BT-114 · Asteraceae

Milk thistle

Silybum marianum
Evidence: LimitedGenerally safe

Its use in mushroom poisoning is a rare case of a plant compound entering modern emergency medicine.

Other names
Mary thistle, silybum, deve dikeni (Turkish)
Part used
Seeds (fruit)
Region
Anatolia and the Mediterranean
Use
Healing, Food
Milk thistle (Silybum marianum): purple flower head among spiny bracts
Photo: Frank Schulenburg · CC BY-SA 4.0 · Wikimedia Commons
In short

What is Milk thistle?

Milk thistle (Silybum marianum) is a plant of the Asteraceae family. Traditions that use it: Anatolia and the Mediterranean. Part used: seeds (fruit).

What is Milk thistle used for?

Traditional use: In folk use the seed is ground and eaten for the liver and jaundice; the young leaf stalks are peeled and eaten. Scientific evidence: limited. Silymarin from the seed has been studied a lot for the liver; the EMA recognises it for mild indigestion as a traditional use.

Is Milk thistle safe?

Safety label: generally safe. Generally safe; can cause diarrhoea and stomach complaints. Can cause allergy in people allergic to the daisy family. People with liver disease should ask a doctor before changing treatment.

Traditional use

Anatolia

In folk use the seed is ground and eaten for the liver and jaundice; the young leaf stalks are peeled and eaten.

Europe

In the Middle Ages the white veins on its leaves were believed to come from the Virgin Mary’s milk; its name comes from this.

In nature

Where it grows
Field edges, roadsides and waste ground throughout Türkiye.
Harvest season
Seeds are collected July–August, when the heads dry and fluff out.
Local names
deve dikeni, Meryem Ana dikeni

Mix-up risk

In Türkiye, “deve dikeni” is used for many thistles. Silybum is recognised by the bold white veins on its leaves.

Preparation

Seeds are ground and eaten or taken as standardised silymarin extract; tea extracts little of the active compound.

What science says

Silymarin from the seed has been studied a lot for the liver; the EMA recognises it for mild indigestion as a traditional use. Controlled trials in liver disease give inconsistent results. Purified silibinin is given intravenously in European hospitals for deadly mushroom poisoning.

Safety

Generally safe

Generally safe; can cause diarrhoea and stomach complaints. Can cause allergy in people allergic to the daisy family. People with liver disease should ask a doctor before changing treatment.

Similar plants

Sources

  1. EMA monographSilybi mariani fructus: European Medicines Agency herbal assessment
  2. NCCIHUS National Center for Complementary and Integrative Health: use and safety summary
  3. BookBaytop T. Türkiye’de Bitkiler ile Tedavi: Geçmişte ve Bugün. 2. baskı. İstanbul: Nobel Tıp Kitabevleri; 1999.
  4. Botanical recordKew Plants of the World Online: Silybum marianum
  5. Titles of research sources are summarised in Turkish on the Turkish page; links open the original English publications.

Written by Edanaz Tınmazlar · Last reviewed: · Türkçe