BT-077 · Polygonaceae

Ribes rhubarb

Rheum ribes
Evidence: TraditionalCautionOverharvested

Ribes rhubarb is the symbol of spring in Eastern Anatolia; in season it is sold by the bunch along the roads.

Other names
Wild rhubarb, ışgın (Turkish)
Part used
Stalks, root
Region
Anatolia and the Mediterranean
Asia and Siberia
Use
Food, Healing
Ribes rhubarb (Rheum ribes): large wrinkled leaves
Photo: Zeynel Cebeci · CC BY-SA 4.0 · Wikimedia Commons
In short

What is Ribes rhubarb?

Ribes rhubarb (Rheum ribes) is a plant of the Polygonaceae family. Traditions that use it: Anatolia and the Mediterranean, Asia and Siberia. Part used: stalks, root.

What is Ribes rhubarb used for?

Traditional use: The stalks, gathered in the first days of spring, are peeled and eaten raw with salt; their sourness is part of the spring table in Van, Bitlis and Hakkâri. Scientific evidence: traditional. The root contains anthraquinones and is laxative.

Is Ribes rhubarb safe?

Safety label: caution. The leaves are high in oxalic acid and poisonous; only the stalk is eaten. People with kidney stones should be careful.

Traditional use

Eastern Anatolia

The stalks, gathered in the first days of spring, are peeled and eaten raw with salt; their sourness is part of the spring table in Van, Bitlis and Hakkâri. The root is a folk laxative.

Iran and Central Asia

The root and stalks are used for blood sugar and digestive complaints.

In nature

Where it grows
Rocky mountain slopes at 1,000–3,000 m in Eastern and Southeastern Anatolia.
Harvest season
Stalks are gathered April–May as the snow melts.
Local names
ışgın, uçkun, rıbes, ışkın

Mix-up risk

The leaves are poisonous; eat only peeled stalks.

Preparation

Stalks are peeled and eaten raw, pickled or made into jam.

What science says

The root contains anthraquinones and is laxative. The EMA recognises the root of its relative, Chinese rhubarb (Rheum palmatum), for short-term constipation.

Safety

Caution

The leaves are high in oxalic acid and poisonous; only the stalk is eaten. People with kidney stones should be careful.

Drug interactions

Medicine or substanceWhy it matters
Tendency to kidney stonesOxalic acid may increase stone formation.
LaxativesThe root’s laxative effect adds up.

This list is not complete. If you take regular medication, ask your pharmacist or doctor before trying Ribes rhubarb.

Conservation

Note
Heavy spring harvesting is reducing populations in some areas.
Alternative
Cutting the stalks and leaving the root lets the plant regrow.

Similar plants

Sources

  1. ResearchWhat we already know about rhubarb: a comprehensive review
  2. ResearchRheum ribes extracts on insulin resistance in type 2 diabetes: a randomized controlled trial
  3. BookBaytop T. Türkiye’de Bitkiler ile Tedavi: Geçmişte ve Bugün. 2. baskı. İstanbul: Nobel Tıp Kitabevleri; 1999.
  4. Botanical recordKew Plants of the World Online: Rheum ribes
  5. Titles of research sources are summarised in Turkish on the Turkish page; links open the original English publications.

Written by Edanaz Tınmazlar · Last reviewed: · Türkçe