Chamomile tea
A soft, apple-scented evening tea steeped under a lid.
Ingredients
- 1 dessertspoon of dried chamomile flowers
- 1 cup of just-boiled water
Method
- Put the chamomile in a cup or teapot.
- Pour the water over it and cover with a saucer.
- Steep for 5–10 minutes.
- Strain and drink warm.
Covering the cup keeps the flowers’ essential oil from escaping with the steam.
Chamomile: the science, drug interactions and sources →